Ezimpilweni zethu zansuku zonke abantu abaningi abanakiamadolo, idolo liyingxenye ebuthakathaka kakhulu yomzimba wethu, ngokuvamile esimweni sokuwa ngaphandle kwama-knee pads, idolo lingase lilimale, kodwa nakuba kunjalo abantu abaningi abanaki ama-knee pads.Kodwa empeleni, kunezindima eziningi zama-knee pads, ngakho-ke ake sibheke indima yama-knee pads ngokulandelayo!
Okokuqala, ake siqonde umsebenzi wamaphedi amadolo
1, umsebenzi we-insulation:idolo lilula kakhulu ezingxenyeni ezibandayo, ubuhlungu obuningi obuhlobene namadolo buhlobene nokubanda kwamadolo, ikakhulukazi lapho ukhuphuka, imisipha esenzweni sokunyakaza ngokuvamile izozizwa ishisa kakhulu, futhi idolo lizobanda emoyeni obandayo futhi oqinile wentaba. , singazizwa kuphela i-muscle epholile, singanaki idolo "uzizwa", khona-ke udinga ukuguqa emadolweni ethu.Sidinga izinsimbi zamadolo ukuze sivale amadolo ethu.
2. Umsebenzi wokubhuleka:Emidlalweni yangaphandle enezinga eliphezulu, njengokushushuluza eqhweni, ukuphuka kwedolo kuvame ukwenzeka ngenxa yokuthi alikho igiya lokuvikela elisekela idolo lapho lifika futhi idolo ligoba ngokweqile noma ligoba libheke kolunye uhlangothi, ngakho-ke kudingeka uhlaka lwamadolo oluvikelayo olusezingeni eliphezulu lolu hlobo lwezemidlalo.Ngaphezu kwalokho, ukugibela izintaba kune-pear yedada kakhulu emadolweni, kanye nokukhuphuka kungokohlobo lwemidlalo enzima, kulula ukwenza i-patella dislocation, ngaleyo ndlela ibangele izifo ezihlukahlukene zedolo, uma ungakwazi ukugqoka idolo le-patella elivikelayo. ama-pads, azolungiswa, angavimbela kahle ukubonakala kokulimala okunjalo.
3, ukuvimbela imihuzuko, uhlevane, umsebenzi wokushiswa yilanga:ngesikhathi sokuhamba ngezinyawo, ukugibela ibhayisikili, ukungqubuzana ngokungenakugwenywa, ukuwa kwekhanda, idolo linamathuba amaningi kakhulu okuba nemivimbo nemivimbo, ukugqoka ama-knee pads amahle, kungagwema ngokuphumelelayo, kanye nomsebenzi wokuvikela ilanga.
4, umsebenzi wokunakekelwa kwezempilo:amadolo angaqinisa ngempumelelo imisipha, akhuthaze ukujikeleza kwegazi, i-Shu meridian, ukunamathela isikhathi esidegqoka izinsimbi zamadolokungaba kuhle ukuvimbela samathambo, rheumatism kanye nezinye izifo emadolweni.
Okwesibili, indlela yokukhetha ama-knee pads
1, amaphedi amadolo ohlobo lokufakelwa:Indwangu eboshwe kakhulu, i-four-way high material elastic, lolu hlobo lwama-knee pads lungadlala indima enhle ekufakeni, ezinye izitayela emadolweni ahlanganiswe nama-gel pads, angakwazi ukulungisa i-patella, hhayi nje ukugxila, kunomsebenzi othile wokubhuleka.
2, vula i-patella knee pads:lolu hlobo lwama-knee pads ikakhulukazi ama-velcro strapped knee pads, ngaphambili kwamadolo anembobo enobukhulu be-patella ukuze ubambe i-patella endaweni, lolu hlobo lwama-knee pads lungakwazi ukulawula ngempumelelo ukugoba kwamadolo okweqile ngemva kokubopha, kunjalo. , hhayi kuphela kwezemidlalo yangaphandle, lolu hlobo lwama-knee pads lubuye lulungele abantu abadinga ukusheshisa ukutakula ngemva kokuhlinzwa kwamadolo.
3. Amaphedi amadolo anomthelela:E-patella, ngokuvamile kunamaphedi womthelela, okuwubuchwepheshe obuphezulu bokulwa nokushayisana obunganciphisa ngempumelelo amandla omthelela.
4, ibhendi ye-patella:ukukhanya kakhulu, shintsha i-patella force node, ukunciphisa ukuvimbela isifo samathambo, i-tendonitis, ukukhetha okungcono kakhulu kokuvikela.
Okwesithathu, ukusetshenziswa kwamaphedi amadolo
I-1, ngokuqondile ngaphandle kwebhulukwe, lokhu kungase kube lula, kodwa akuqinise ngokuphumelelayo imisipha, amalunga ahleliwe, umphumela wokuvikela uyancipha kakhulu.
2. Ububi ukuthi isikhumba sabanye abantu singase singazwani nezinto ezifakwa emadolweni, futhi uma zigqokwe isikhathi eside, isikhumba singavuvuka ngenxa yokungaphefumuli kahle.
3. Ukugqoka ama-tights kuqala bese ubeka ama-knee pads kulula futhi akuphazamisi isikhumba ngenkathi ukwazi ukukhulisa ukusetshenziswa komsebenzi we-knee pads.
Qaphela: Amaphedi edolo ahlinzeka ngokuvikeleka okungeziwe futhi awawona ama-panacea.Uma kwenzeka ukulimala, kubalulekile ukufuna usizo lwezokwelapha kusenesikhathi.Indlela eyisisekelo yokuvikela idolo ukwandisa amandla emisipha nokugcina ukunyakaza okunengqondo.
Isikhathi sokuthumela: Oct-25-2022